Somewhere in my mid 20’s a lightbulb went off in my head. Perhaps the reason I wasn’t able to achieve certain changes in my swing were due to specific anatomical imbalances I had within my body. I have spent the last 30+ years helping players from beginner to pro understand and combat their own limitations in order to play better, more consistent golf.
With extensive experience in biomechanics, I develop unique regimented personal training programs catering to your specific needs as a person and athlete.
STRETCHING & PHYSIOTHERAPY
Restoring the body’s imbalances are not only found by creating stability but also by creating mobility by resorting muscle, joint and connective tissue function.
Recommendations are based on your specific metabolic type, best practices for maintaining steady blood sugar levels and proper food combinations in order to create sustained energy.
“Inside the ropes” experience in every aspect of the game provides insight in proven mind and body practices.
GET TO KNOW ANDREA
Andrea Doddato has been named by Golf Digest as one of America’s Top 50 Golf Fitness Professionals. She has been involved with professional golf for the past 30 years, 23 of which has been working in golf fitness, training over 50 tour players. Featured on ESPN, The Golf Channel, Golf Digest, Golf Digest Schools, Golf Week, Golf Week for Her, PGA Tour Radio, TPI Presenter and Speaker. She grounds herself in the biomechanics of the golf swing/body connection focusing on correcting swing flaws through various restorative methods.
“Andrea is a professional in every sense of the word. She is unselfishly committed to the excellence of clients’ career and personal endeavors, staying abreast of the best her industry has to offer and regarding each client as her utmost priority. It is a pleasure and honor to work with Andrea and to have peace of mind that my students are in her care.”
OWNER, GOLF ACADEMY
“I began working with Andrea 6 years ago. That season I had a breakthrough season and won my first tournament, the Women’s British Open. She understands my swing issues and develops exercises to help combat them while continuing to keep things fresh and challenging in every workout.”
LPGA Tour Player
“I have worked with Andrea on my fitness as well as many of my students and Tour players. She is uniquely qualified to help athletes improve their flexibility and range of motion. Her understanding of the golf swing and the correct motion gives her insights for special drills and specific areas for each golfer to maximize their talents.”
TOP 50 INSTURCTOR
PRO TOUR PLAYERS
Her stable of players have excelled on the golf course as well as in the gym. Andrea aided her golfers in over 40 tour wins.
Whether you are a golfer looking to take your game to the next level or an individual looking to achieve a greater sense of health and wellness, Andrea has worked with all populations and stages of life in achieving personal goals.
Custom Training Plans
No two bodies are alike. Individual training plans are designed to your own unique biomechanics, objectives and aspirations.
More Than Weights
Conditioning is only part of the equation in performance. What you consume as fuel impacts not only your body but your mind. Learning the relationship between the two can not only promote efficiency but well being.
Progress is rarely a straight line. There are always bumps in the road, and only you can make the choice to keep going.
In The News
Effective at-home workouts
Home Body: Staying Golf Fit At Home “It doesn’t take all that much to give your game a real performance boost.” GOLF DIGEST, Andrea demonstrates an incredibly powerful workout you can acheive from the comfort of your home, using just a resistance band with a sturdy...
Balance Pad Golf Swings
Airex Balance-Pad Golf Swings GOLF DIGEST, Andrea with Next-Level Fitness, demonstrates instability training with an Erickson pad. Check out the demonstration here or watch Andrea and others on Golf Digest Schools. View More
Doddato joins Ginella to talk golf Fitness
Your browser does not support iframes. One on One with Matt Ginella Andrea sits down to chat with Matt Ginella about how she got her start and all things golf fitness. Check out the interview or watch on Golf Channel, and subscribe for more updates!
Get In Touch
Andrea works within the greater Los Angeles area and is available for individual/group instruction, corporate consulting and outings. Contact by the link below for the questions and scheduling.